Affirmations, The Tool Everyone Should Become Familiar With
Affirmations are unbelievable powerful when it comes to creating the life we want for ourselves. They are quite simple to use and can bring real blessings into our lives. They truly are a personal development technique that is too good to pass up!
Stop Talking And Start Doing
It is much better to do a good job on something rather than just be good at talking about it. All too often in life, people find themselves stuck in an endless cycle that revolves around “what if’s” and “I’ll do it tomorrow”. Perhaps it’s time we buckle down and stop talking and start doing! Visit us on Facebook
An Exercise to Help You ‘Get’ Mindfulness: The Body Scan
With all of the talk about mindfulness, more and more people are becoming interested in using it to improve their lives. However, many people don’t know where to start. This simple exercise should clear things right up!
Weight Loss Is Possible But Not Necessarily Easy
Weight loss can be a difficult challenge. However, when you really think about it, living life overweight is not really an easy task either. While you may face temptations and the road to a healthier life may get bumpy at times, you will surely be thanking yourself in the long run.
New Heights Can Be Achieved When We Bring New Challenges Into Life
Sometimes in life we need to accept new challenges. While it may be scary at times, if we want more from life, there is more we will have to put into it.
Create Goals That Work For You Instead Of You Working For Them
Achieving goals is a very important part of our lives when it comes to success and personal characteristics such as courage and self-worth. However, perhaps the most important part about goals is not how you will achieve them but rather the types of goals you set.
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