7 Reasons To Combine Affirmations With Meditation

Affirmations And Meditation Are Both Powerful Alone But Unstoppable When Combined

7 Reasons To Combine Affirmations With MeditationIf you’re experiencing issues in your life and are having trouble determining what the cause is, you may possibly be looking in the wrong places. Believe it or not, the root of your issues may be stemming from within.

Something that comes to a surprise to many people is that we have energy centers within our bodies that can either create positive lives for us or create issues in many different areas of life. These energy centers are known as chakras.

There are seven chakras and each one of them plays a very important role in our life. It’s important that we keep these energy centers balanced and in good health.

Luckily, keeping our chakras balanced isn’t overly complicated, especially when you use meditations or affirmations to keep them balanced. If you’re looking for an even more effective approach, try combining meditations with affirmations.

Let’s take a look at each chakra and why it is so important to keep balanced…

The Root Chakra

This chakra is strongly connected with our sense of security in the world. As well, it helps to keep us grounded. So, when this chakra becomes unbalanced, we can have a difficult time feeling safe, content and can even begin to have a hard time connecting with the universe as well as our inner-self.

Combining affirmations with meditations geared toward this chakra can work wonders when it comes to balancing it.

The Sacral Chakra

The sacral chakra is responsible for creating connections as well as accepting others and being open to new experiences. These are all highly important things when it comes to living a happy life. Without the ability to connect with others, life is sure to be lonely.

On top of that, when the sacral chakra is imbalanced it is known to cause issues pertaining to sexuality, sense of abundance as well as pleasure and overall well-being.

Surely you don’t want to live a life without pleasure. Luckily, affirmation meditations can help you avoid these issues by keeping this chakra in good health.affirmations meditation

The Solar Plexus Chakra

Our ability to be confident as well as maintain control of our lives comes from our solar plexus chakra. Needless to say, it’s highly important to keep this chakra balanced and in good health.

When this chakra begins to become unbalanced it can happen rather quickly. Before you know what’s going on your entire life can be spiraling out of control. Don’t allow this to happen to you! Utilize the amazing power of affirmation meditations to keep this chakra in line.

The Heart Chakra

If love is something you desire in your life, which I’m sure it is, it’s important to keep your heart chakra balanced. This chakra is directly responsible for providing us with our ability to love. However, when it is imbalanced it tends to do the exact opposite.

Love is one of the best blessings life has to offer. Therefore, keeping our heart chakras balanced is of utmost importance.

The Throat Chakra

Without the ability to communicate, life can become pretty complicated. If you have been running into issues with your communication skills lately, the throat chakra may be the culprit of your problems.

When this chakra is imbalanced, we tend to express ourselves in ways that are not very productive. On top of that, we can begin to lose touch with the truth and our feelings. This is yet another issues that affirmation meditations can offer you assistance with.

The Third Eye Chakra

This chakra is the source of our wisdom, imagination, intuition and our ability to think clearly. Basically, it is our guide in life.

This is definitely a chakra that you want to keep balanced. After all, the consequences of not doing so can obviously be pretty harsh.

All you need to keep this chakra balanced is a few minutes of time each day as well as an excellent affirmation meditation session.


The Crown Chakra

Spirituality is essential for a happy and blessed life. If you would like to maintain a healthy level of spirituality, it’s important that you keep your crown chakra balanced.

If you were to rate the chakras on a scale, this one would likely always come out on top. The reason for this being the fact that without spirituality, life can feel like a journey down a foggy path without the ability to see where you are going. Avoid this with the amazing power of affirmation meditations.

Chakras aren’t a bad thing. In fact, they can help us do remarkable things with our lives and they can also help us understand what the true meaning of happiness and bliss are. However, in order to experience the benefits that they have to offer instead of the negative impacts they can have, they must be kept in balance.

So let me ask you, can you spare a few minutes of time to do an exercise that can change your life for the better? If so, affirmation meditations are perfect for you!

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Author: Sean May

Sean May is the founder of Science of Imagery. Sean focuses on helping individuals and companies reach their personal and professional goals while working to make the world a better place, one smile at a time. He has over 10 years of experience in the Personal Development space, using many different modalities and techniques to help break through old belief patterns and focusing on making things as fun as possible to break through any negativity or seriousness.

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