The Only Way To Move Forward Is To Forgive
Let’s say a friend throws a party without inviting you, or a co-worker misses a deadline that’s crucial for your pet project. You may be gracious enough to forgive if you receive a sincere apology, but what happens if the other person refuses to say the words you long to hear?
You can forgive others in these tough situations without feeling like a doormat.
Learn why it’s wiser to move on instead of waiting for an apology, and how to make the first move.
Benefits Of Forgiveness
The advantages of forgiveness are the same whether the other person apologizes or not. Think of pardoning others as something you do for yourself rather than for them.
1. Lighten up. Grudges are a heavy burden. When you release your anger and disappointment, you’ll free up energy you can devote to the things you love.
2. Show compassion. Each of us makes mistakes. When you give someone a second chance, remember that you’ll probably need one yourself someday.
3. Strengthen your relationships. Family and friends are precious. Develop connections that can withstand conflicts. Resolving your disagreements can even draw you closer together when you cooperate on finding solutions.
4. Take control. You’re in charge of your own happiness. Start feeling content right now instead of checking your phone to see if your boyfriend apologized yet.
5. Promote healing. Most of all, a loving and forgiving heart is good for your mental and physical health. You might even live longer.
If you’re looking for a way to promote personal healing, meditation can likely put an end to your search. This personal development technique has been used for a very long time and is known to be an effective tool to use when it comes to personal healing. Click below to get some great meditations as a free gift.