Do you know how much damage you can do to yourself, yes yourself, if you tend to hang on to anger? Being angry about a situation for a short period of time is normal and happens to everyone and can help you to get rid of that initial burst of energy that comes along with it. But holding on to it does no good and can actually harm you.
Sean May is the founder of Science of Imagery. Sean focuses on helping individuals and companies reach their personal and professional goals while working to make the world a better place, one smile at a time. He has over 10 years of experience in the Personal Development space, using many different modalities and techniques to help break through old belief patterns and focusing on making things as fun as possible to break through any negativity or seriousness.
