Positive Thoughts
Being positive and having uplifting thoughts can seriously make a difference in your day, make a difference in your year and even make a difference in your entire life. When negative thoughts creep into your mind, do all you can to change it around to a positive thought. You will love the difference you feel. Visit us at Facebook.
Why Mindfulness is the Perfect Antidote to Modern Living
As much as many of us choose to overlook it, there is a lot wrong with the way most of us currently live our lives. We evolved in an environment completely foreign to the world we live in now and adapted to gain abilities and traits that in many ways leave us unsuited for our current environment. We sit in chairs all day long gaining weight, we eat processed foods and we face constant stresses from work, from our relationships and...
Put Yourself First – 5 Tips
Sometimes we think that it is more important to take care of other people. It is wonderful to have a mindset of helping others. However, a person has to take care of themselves and at times you have to put yourself first. Theresa Ho shows you how to do this. There’s often a bad stigma that is attached with putting yourself first. You feel guilty and worry about what others think. But at the same time you know the benefits that...
Staying On Top Of Workplace Change
In order to have success in the workplace at times there has to be change. This is the same whether you are working or leading a team from a home office, a small business, or a large corporation. At times embracing differences can be difficult. There are tips to make it easier for you to have more success however. Dale Carnegie gives you the way to do this. Engaging workplace change can be an unpredictable experience because processes...
Beware of Anger
Do you know how much damage you can do to yourself, yes yourself, if you tend to hang on to anger? Being angry about a situation for a short period of time is normal and happens to everyone and can help you to get rid of that initial burst of energy that comes along with it. But holding on to it does no good and can actually harm you. Like our Facebook page here.